Working for long hours can take a heavy toll on your eyes, cause fatigue, headache or migraines. An eye-protection LED desk lamp can help you out! Let’s break it down.
Why Do You Need a LED Desk Lamp
Working for long hours in a dim environment can result in accelerated ageing of the eyes, as well as the possibility of injury and strain. However, continuous exposure to bright lights can disrupt our bodies’ internal processes, altering sleep cycles and decreasing productivity. The prevalence of artificial light, such as smartphones, lamps, and computer screens, has been widely attributed to an epidemic of short-sightedness in the U.S and other parts of the world. Therefore, more people are looking for a desk lamp that won’t upset their eyes.
LED lighting is an optimal option for home office workers since it has a number of related benefits that can help reduce eye strain and other health concerns. Many LED lamps have a more natural brightness that is beneficial rather than negative when it comes to eye health, in particular, when exposed to over long stretches of time.
Worse still, improper light not only impacts the eyes, but also will upset your brain. This is due to the retinas of the eyes not only converting the incoming light into a picture, but also transmitting the light’s brightness instructions to the brain’s pineal gland, which is influenced by bright and dim signals, and thus affecting the melatonin production. Melatonin is the hormone that determines whether people choose to remain awake or sleep. Bright light inhibits the release of melatonin during the day, which keeps individuals cognitively focused. When it is nighttime and you are ready to sleep, the light turns yellow and dull, and the release of melatonin surges, reminding the body that it is time to sleep.
As shown by numerous studies, exposure to natural light (or light bulbs that simulate sunlight) can help your minds and bodies function more in sync with their natural rhythms, enhancing productivity and preventing migraines and burn-out, particularly when working long hours at night. Unlike halogen or incandescent bulbs, LED bulbs do not produce as much heat, lessening eye strain and increasing comfort.
What are the Advantages of LED Lamp
More Color Temperatures
Lamps are, in most cases, used for a variety of purposes: some use them to read, some to work on computers or play video games, to name but a few. LED lamps come in a variety of color temperatures. You can select from a variety of options and tailor them to the task at hand.
Less Upkeep, Higher Performance
LED lights have a lifespan of up to 50,000 hours! Once installed, the problem of changing light bulbs will be out of your concern for a very long time, saving you time and money.
LED Cares for the Environment
A LED lamp’s light production process is straightforward: at least 95 percent of the power it receives is used to generate light. Besides that, LED lights emit significantly less atmospheric co2 than other light bulbs, making them the most environmentally responsible choice.
Top 5 Eye-protection LED Desk Lamp
A good LED desk lamp is essential for just about any type of desk work, whether it is computing, studying, or drawing. Our choice of desk lamp can have a significant impact on the health of our eyes.
Lighting with too dim or too bright rays can soon fatigue the eyes, while flickering can cause headaches and blurry vision. Also, light temperature can even has a negative impact on your mood. Yeelight Staria Bedside Lamp Pro, which is both dimmable and tunable, is calibrated with a proprietary algorithm based on the Kruithof curve, offering just the right brightness and color temperature to create the desired ambiance. What’s more, the shade is specially made of PC materials to help diffuse the light and direct it down where you need it, with the dimmable and tunable features, allowing you dimmable brightness, flicker-free rays, and flexible temperature settings to create the very friendly environment for the eyes.
- Luxe Cordless Eye-Friendly
This wonderfully designed, eye-friendly desk light has everything you may possibly need for a nice read or proper work. It has natural LED illumination that is entirely glare-free, generating little heat, emitting no UV light, and will not harm your eyes The lamp has three illumination modes and six brightness levels that are readily adjustable via the panel on the lamp’s base. Charged by USB connection, it provides 40 hours of continuous illumination, enough time for a satisfying read for you.
- Xiaomi Mijia MTJD02YL Portable LED Desk Lamp with Eye Protection
The Xiaomi Mijia MTJD02YL has a one-of-a-kind design and a broad spectrum of brightness. Aside from allowing you to select your preferred color temperature, this eye-protection LED desk light allows you to change the brightness level to your liking.
- Lite Source LS
This fantastic device provides adequate lighting for home or business use. Any work will appear to be much easier with the appropriate sort of illumination, as demonstrated by this lamp. For those of you who despise standard switches, this light has a dimmer, which is an excellent feature to any modern product. The lamp is powered by an 8W LED bulb. It is a fresh and modern replacement for the previous version of this light that uses a Halogen bulb.
This flexible product may be used everywhere; it also looks beautiful and provides outstanding quality for a low price. The dimensions are confined, which is fortunate for us since it does not impact its power.
- BenQ Silver Genie E-Reading LED Desk Lamp
This is the light for you if you need something to brighten up your hectic workstation. The BenQ Silver Genie E-Reading LED Desk Lamp provides the illumination you want without causing monitor glare or flickering, which might distract you from your work. It features a curved head that will illuminate your large desk space. You can also alter its angle and height depending on the position that you want thanks to its superb build.
It offers a range of light settings from warm to cold that might help you with your demands. If you are the type of person who enjoys varied light temperatures for different situations, this lamp is for you.
Where to Buy
Since LED desk lamps are frequently applied and popular in the market, it should be no difficult task to find them, either at your local electronic appliance store, or from an e-shop or an official website.
