When you watch television or use a computer in a dimly lit environment, your eyes are fixed on a little window of intense light floating in the sea of darkness around the screen. Your eyes correctly detect the screen as being very bright in comparison to the rest of the room. Your eyes, on the other hand, do not adapt to the average brightness presented on screen. Rather than that, they compensate for the average brightness of your full field of vision.
This results in two complications. To begin, if the rest of the room is dark, you will not perceive as much contrast on screen. If the surrounding field of view is not as dark, your eyes will detect richer dark spots. Second, and maybe more importantly, your eyes can quickly grow weary. You’re likely to have dry or watery eyes, overall discomfort, and even tension headaches.
So, how can you prevent the unavoidable exposure to strong light when watching TV or using a computer monitor? The idea is to improve the overall brightness in the space without generating difficulties that would occur if all the lights were turned on indiscriminately. One of the solutions is bias light or monitor light bar.
What is Bias Lighting and How Does Bias Light Relieve Eye Strain
Bias lighting is positioned behind the screen you are seeing. This increases the amount of light in your viewing area without beaming light in your eyes or on the screen itself. Because the light originates beyond the viewer’s line of sight and does not have a direct route to reflect onto the screen, you receive all the advantages of enhanced light in the room without the concerns of glare or light glaring directly into your eyes.
Benefits of Bias Lighting
For starters, the extra indirect illumination given by the bias lighting raises the contrast of the on-screen image, making it seem better.
Your eyes perceive gray to be deeper and richer when seen against a brighter backdrop, but more washed out when viewed against a dark background. When you illuminate the wall behind your screen, the same contrast illusion occurs: the grays and blacks on your screen look richer, and the contrast between them and the surrounding environment appears greater.
In a similar vein to the preceding method, many individuals increase the brightness and contrast parameters to get the desired amount of color intensity and black contrast. If the environment in which you’re viewing the screen already helps to improve contrast and generate a better-looking picture on the screen, you may reduce the brightness. Not only will your eyes thank you since the screen isn’t beaming at you like a headlight, but you’ll also lengthen the life of your HDTV or monitor’s backlight system.
Eye fatigue reduction, improved picture quality, and a longer life for your monitor’s backlight? What’s not to like about bias lighting? Let’s look at how to set it up so you don’t have to go through another day of screen-induced eyestrain and washed-out images.
What is Monitor Light Bar
A monitor light bar (screen bar) is a piece of hardware that connects to the top edge of your display. It brightens dark regions on your desktop without producing glare like other lights. It’s an excellent way to enhance the ergonomic lighting conditions at your desk. This is essentially a modern version of the “desk lamp.” It is intended to cast light downward onto your desk without the need for a surface.
Monitor light bars have grown more popular as computers have become a vital part of our everyday life. Maybe you’ve seen folks who have computer monitor light bars and wondered why they had them. “The room lighting in my workplace is typically bright enough, but it’s kinda ‘shadowy’ ”. If you’ve ever had this concern, you’ve come to the right place.
Benefits of a Monitor Light Bar
Image source: thrifter
- Monitor light bar reduces eye strain by avoiding screen reflection, which minimizesglare and dazzle.
- Monitor lights or light bars are an excellent choice for desks with limited vertical space since they occupy the vertical area above your monitor.
- Monitor light bars conserve energy since they use very little of it. Most monitors, in fact, only need 1-5 watts of electricity.
- They are compact and lightweight.
- They make typing more convenient. When you utilize monitor light bars, typing becomes much easier.
- They enhance ergonomics in the workplace by allowing for color temperature adjustment.
These are just some of the main benefits. To see more, please read our Benefits of Using Monitor Light Bar
Monitor Light Bar vs. Bias Lighting
However, bias lighting is not a standalone solution for your desk; rather, it is intended to alleviate eye strain while moving between a bright display and a dark environment.
If you don’t need to “see” your desk to read words off of paper, it’s more about decreasing the contrast between a bright screen and dark surroundings. In this case, bias lighting may be enough to satisfy your needs.
If your requirement for table area is beyond that, consider a monitor light bar. A screen bar is ideal for folks who spend long periods of time staring at their computer screen, reading or playing video games. This is also ideal for gamers or broadcasters who want to improve their illumination. Monitor light bars will alleviate eye strain while maintaining brightness for your screen and your desk area.
Yeelight Monitor Light Bar Pro: A Monitor Light Bar that Has Bias lighting
If the decision to choose between monitor light bar and bias light is still boggling your mind, worry not, we’ve got a perfect solution for you: Yeelight LED Screen Light Bar Pro.
This light comes with a monitor light and an RGB dimming ambient backlight. With it, you can add a nice dash of flair and inventiveness to the space. After all, one of the most exciting office or gaming room lighting ideas is to employ backlighting, which creates a stunning impression in your room with just a little effort from you. Backlit panels and screens both benefit greatly from the use of these types of lighting.
Also, as a monitor light bar, the Yeeligh Light Bar Pro’s got all the excellent features that a monitor light bar could have. Among the array of choices in the market, the Yeelight LED Screen Light Bar Pro stood out from the crowd owing to its excellent build, finish and features, such as flicker-free illumination, temperature and brightness change, 16-million mood colors, smart control, Razer Chroma™ RGB, and Wireless remote. This is a monitor light that is hard to pass up on.